Workout Plans

Make Healthy Changes to Your Body

Gym Instructor With His Client

Come to Us for a Custom Workout Plan in Lubbock, Tx

Taking the time to create a plan that attends to your body's needs is essential if you're trying to change your body. Demolition Nutrition in Lubbock, TX is glad to help you by making a customized training program that's catered to your goals. With a free program and accountability through weekly check-ins, you'll be able to start working on your body.


Meet with one of our team members today. We can also refer you to a personalized trainer upon request.

How Our Planning Process Works

It's important to have a plan that's specifically suited to your needs when you want to change your body. If you want a custom workout plan, we'll:


  • Meet with you to discuss your workout time and goals
  • Create a written-out, daily workout plan for you
  • Check in with you on a weekly basis


In conjunction with our meal plans, a custom workout plan can help you get your health goals on track. Call (806) 993-5146 now if you want to get started on a customized training program.

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Fitness Instructor With His Client
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